Yes, you read that title right: yoga certification. Friends, I’m doing yoga teacher training! Me!
Now, I haven’t been practicing yoga for that long -just short of one year to be exact- but the thought of getting my yoga certification was something that crossed my mind every now and then. I always dismissed it, though, because I didn’t think I could make that time & energy commitment. Not only that, but I didn’t really believe myself to be disciplined enough.
Interestingly, though, I have had quite a few friends, family members, and even strangers come up to me and tell me that I should become certified and teach. Their faith in me made me really take another look inside myself and try to see what it was that they saw: passion and bravery. A couple of months ago I laughed the idea off, but today, I’ve actually decided to embrace it!
Yoga has been a big part of my anxiety recovery. Okay, okay, let me count the ways 🙂 Read more