Category: wellness

5 Books For A More Beautiful You

5 Books For A More Beautiful You

Today I want to share with you 5 books that can help guide you to eating cleaner, healthier, smarter or, as it’s more commonly known every January 1st: “eating better.” What started as a resolution back in 2014 for me has quickly turned into a […]

Chocolate Banana ‘Pancakes’

Chocolate Banana ‘Pancakes’

Growing up, pancakes with a cold glass of milk was my go-to for breakfast (and even dinner sometimes!). However, shortly after¬†being diagnosed as lactose-intolerant and gluten-sensitive, my days of pancakes & cow’s milk had to come to an end. With this alternative to traditional pancakes, […]