5 Books For A More Beautiful You


beauty, wellness

Today I want to share with you 5 books that can help guide you to eating cleaner, healthier, smarter or, as it’s more commonly known every January 1st: “eating better.” What started as a resolution back in 2014 for me has quickly turned into a lifestyle. It’s really important to know the benefits of good, […]

January 9, 2017

Chocolate Banana ‘Pancakes’


food, recipe, wellness

Growing up, pancakes with a cold glass of milk was my go-to for breakfast (and even dinner sometimes!). However, shortly after being diagnosed as lactose-intolerant and gluten-sensitive, my days of pancakes & cow’s milk had to come to an end. With this alternative to traditional pancakes, though, I get to have what I used to love […]

April 28, 2016