Anxiety & Eating: How they go hand in hand (part: I)
White rice, whole milk, frozen dinner entrées, ice cream, lots of soda, beef patties, and cake. These were some of the things I…
Read more
Category: food
who knew stress management could come down to two paths?
Smiling. That’s how I woke up this morning and that’s how I intend to stay throughout the day. After my anxiety attack, a…