Yoga Teacher Training: Halfway There!
Yay! I am so happy to finally get the chance to sit and write! It’s been too long, Internet, too long. So, here’s…
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Category: brave
New Journey: Getting My Yoga Certification!
Yes, you read that title right: yoga certification. Friends, I’m doing yoga teacher training! Me! Now, I haven’t been practicing yoga for that…
When Someone Else Has a Panic Attack
I was riding the train home the other day when I noticed a pretty, young girl get on board and sit diagonally from…
Enjoying the Ease, Painting a Memory at Port Jefferson, Long Island
Ah, ease. I’ve been feeling a bit more appreciative and less anxious these past couple of days – and it feels amazing. A…
Appreciating Stillness, Becoming Less Anxious
It really is enlightening.Last week I woke up and grabbed breakfast with my husband from our local spot. Unlike any time before, I suggested…