The 10 Essentials You Need to Survive Your Invisalign / Clear Aligners Treatment
Ahoy there! I know it’s been a long while since my last post (and this one has been sitting in the drafts for…
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Category: wellness
What I Used To Start Meditating + Sharing Tips
There are many reasons why people start meditating (I’ve shared my reason in this post here) and I applaud those who feel ready…
Hiking at Harriman State Park
I cannot even begin to say how great it was to go out into nature for the first time in three months. Being…
I Meditated and Journaled for 30 Days and THIS Happened
Right off the bat, the fact that I meditated and journaled for 30 consecutive days was just a big eye-opener for myself. If…
Why I Started Meditating + Journaling during COVID-19
I started meditating + journaling during the COVID-19 pandemic because I realized that I if I didn’t, I would be facing some serious…