Fear of Flying: My Sudden, Unexpected Truth
End of July 4th week. I remember that time last year very well. I was in San Francisco with my husband watching the fireworks…
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Tag: anxiety
Letting Others Affect You: DON’T.
I’m not perfect. And I don’t expect this blog (a reflection of me) to be either. With that said, I want to share…
Anxiety & Eating: How they go hand in hand (part: I)
White rice, whole milk, frozen dinner entrées, ice cream, lots of soda, beef patties, and cake. These were some of the things I…
My first race: the struggles and lessons of being brave
Looking into the mirror these days, I honestly don’t know who the girl on the other side is anymore! 🙂 I would have…
The road trip that made me sob– happily.
Road trips. Sure, they are fun to some, but after my giant anxiety attack last summer, I grew afraid of them. So much…