05May
Fear of Flying: My Sudden, Unexpected Truth
End of July 4th week. I remember that time last year very well. I was in San Francisco with my husband watching the fireworks near the Golden Gate Bridge after driving up from San Diego and
Tag: anxiety
19Apr
Letting Others Affect You: DON’T.
I’m not perfect. And I don’t expect this blog (a reflection of me) to be either. With that said, I want to share an obstacle that presented itself to me that turned into a real
12Apr
Anxiety & Eating: How they go hand in hand (part: I)
White rice, whole milk, frozen dinner entrées, ice cream, lots of soda, beef patties, and cake. These were some of the things I ate growing up; heck, there were some days that I ate all of
08Apr
My first race: the struggles and lessons of being brave
Looking into the mirror these days, I honestly don’t know who the girl on the other side is anymore! 🙂 I would have never believed it if someone told me that I was to run
03Apr
The road trip that made me sob– happily.
Road trips. Sure, they are fun to some, but after my giant anxiety attack last summer, I grew afraid of them. So much that I didn’t want to leave NYC. At all. But we shouldn’t
31Mar
The panic attack that changed my life
Author’s Note: Writing this post was hard for me, because it made me relive what happened to me last summer that shook my world and turned it upside down. Yet, in sharing this, I am
